Hello I Am Nutritionist​

Lucie Anderson​

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Get Your FREE Hormone Balancing Meal Plan​

15 Years Of Experience As A Personal Trainer And Nutrition.​

As the fitness and nutrition landscape continues to evolve, I remain dedicated to staying at the forefront of industry trends and research. By blending tried-and-true methods with innovative techniques, I ensure that my clients receive guidance that is both evidence-based and practical.

What I Offer For Good Health?​

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Nutrition Coaching​

The goal of nutrition coaching is to go beyond short-term diets and restrictive eating patterns. Instead, it aims to foster lasting changes that align with an individual’s lifestyle, preferences, and long-term health objectives. By working collaboratively with clients, nutrition coaches empower them to take control of their dietary choices, enhance their energy levels, manage weight effectively, and improve overall health and vitality.

Lose Weight​

The goal of nutrition coaching is to go beyond short-term diets and restrictive eating patterns. Instead, it aims to foster lasting changes that align with an individual’s lifestyle, preferences, and long-term health objectives. By working collaboratively with clients, nutrition coaches empower them to take control of their dietary choices, enhance their energy levels, manage weight effectively, and improve overall health and vitality.s​

Cooking Resources​

The goal of nutrition coaching is to go beyond short-term diets and restrictive eating patterns. Instead, it aims to foster lasting changes that align with an individual’s lifestyle, preferences, and long-term health objectives. By working collaboratively with clients, nutrition coaches empower them to take control of their dietary choices, enhance their energy levels, manage weight effectively, and improve overall health and vitality.​

Sports Nutrition​​​

The goal of nutrition coaching is to go beyond short-term diets and restrictive eating patterns. Instead, it aims to foster lasting changes that align with an individual’s lifestyle, preferences, and long-term health objectives. By working collaboratively with clients, nutrition coaches empower them to take control of their dietary choices, enhance their energy levels, manage weight effectively, and improve overall health and vitality.

Balance Body Mind​

The goal of nutrition coaching is to go beyond short-term diets and restrictive eating patterns. Instead, it aims to foster lasting changes that align with an individual’s lifestyle, preferences, and long-term health objectives. By working collaboratively with clients, nutrition coaches empower them to take control of their dietary choices, enhance their energy levels, manage weight effectively, and improve overall health and vitality.

What People Are Saying​

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New Book! Eat Yourself Healthy​

An easy-to-digest guide to health and happiness from the inside out.​

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Health & Nutrition Articles​

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